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There HAS to be a change and it HAS to be now. 

It's become so easy to lose any sense of identity while you're doing "all the things". The emotional drain is feeding the physical exhaustion and round you go. I totally get it and that's why I want to help.

I've been there and the weight of it feels insurmountable. At some point, though, it's all going to come to blows so let's find a way to get YOU back.

Where's that passionate, creative, energetic woman? I see her. She's in there. She's buried under all the identities and responsibilities, but she's ready to make a comeback. What are you waiting for? Let's find that lady and bring her to life again. 

It's been a wild ride. 

From a depression diagnosis to an overdose. From marrying the man of my dreams to having multiple special needs children. From being an accomplished violinist to wondering when my life will get started... it's been a bit of a crap show, friends.

 

But here I am. Now. A published author. A professional musician for 25 years. A coach and speaker, with my own women's conference (Possibilities Conference. You should check it out here.) Mother of 4 kids, 3 with special needs and another who's figuring out how to be a sibling to them. Parents with health struggles.

 

It's the good, the bad, and the (really) ugly, but it's my life and I'm making the most of it. Through it all, I've been fascinated by human behavior and neuroscience, and that's what's brought me to coaching. I love helping other women with messy lives make sense of it all. It's not always pretty, but it's ALWAYS worth it. I hope we can talk soon.

I'm no superwoman but I play one in real life. You can too. 

I'm so tired of feeling like I'm falling further behind.

Imagine actually feeling like you're getting things done, not just doing the same things day in and day out. How about jumping off that hamster wheel of "easy but unimportant" and making space for "hard but rewarding"?

 

Envision how your life would change if you had more energy, confidence, and joy and a little less bitterness, stress, and fatigue. I know, it's pretty hard to conceptualize at this point. But it's possible. I guarantee it. I'm living proof. There's a way to get from here to there and I want to show you how it's done.

Am I ever going to feel like myself again?

Possibilities Coaching combines ICF (International Coaching Federation) Core Competencies with years of personal research in neuroscience, personal development, time management, and holistic wellness. It sounds like alot but it's really not.

 

One-on-one coaching allows you to go deep and get clear what exactly what you're thinking and doing that keeps you from progressing. We'll explore limiting beliefs, mindset, self-talk, and expectations and get to the cause of your angst. You won't believe what comes up when you're able to look at yourself through the lens of coaching.

 

I'm certain you'll find new ways of seeing yourself, your life, and your environment. So let's take the leap and get you on your way. Don't wait another day to change another day.

1-on-1 Coaching

When you come to coaching ready to work, you'll be amazed at what you can create from your imperfect life. 

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You set the agenda, not me. I won't give you any "assignments" or even hold you accountable unless you ask. You're in charge of your life so you make the calls.

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The incredible benefits of this deeper work have helped women experience less stress, improved health, more time, and increased freedom.

 

Join the thousands of women who've changed their lives through coaching.

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-Kiersten, ICF-trained coach

Group coaching

Cover topics such as:​

  • Decision fatigue

  • Guilt

  • Work/Life Balance

  • Job transitions

  • Feeling stuck

  • Fear of the unknown

  • Anger and resentment

  • Loving your children but not enjoying parenthood

  • Managing expectations

  • Anxiety and Depression 

  • Establishing routines and habits

  • Establishing expectations

  • Keeping commitments to yourself

  • Chronic trauma

  • Managing stress

  • Managing finances

  • Comparison

  • Confidence

​            . . . and many others

I'm currently not accepting online booking.

Please use the Contact page in the menu to inquire about services or schedule a FREE consultation. 

  • Initial Session
    Get a taste of what coaching can do for you and your family.
    45 min
    Free
  • Group Coaching
    $99/month
  • Individual Coaching
    Get answers to parenting your ND or struggling child/teen.
    50 min
    $1,799/12 sessions
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